Family to Family: The Charles F. Snyder Funeral Blog
January 23, 2025
The first year following the death of someone dear—a parent, a child, a sibling, a spouse, or a good friend—is frequently referred to as “the year of firsts.” It will be the first time the holidays, birthdays, and the occasions both sad and happy that were shared and witnessed with the person who has passed will come and go alone, without the loved one. For most people it is a tough year. Still there are things that can be done to make experiencing these milestones easier.
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January 2, 2025
Moving on is not the same as forgetting. Moving on after the death of a loved one, especially a spouse, just means actively engaging in life. It means reaching a point where the mourner has things to look forward to again. J. William Worden, PhD tells us the fourth task mourners must accomplish as they move through grief is to “find an enduring connection with the deceased while moving on with life.”
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December 19, 2024
When there is a breakup, illness, or death and the person in the household who took care of the household necessities is no longer available, it isn’t long before you know you need help. Finding someone to do these little jobs can be difficult. It’s a good idea to be prepared to learn how to do some things yourself.
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November 21, 2024
Sometimes the future feels bleak. For those struggling with a recent death in their family or just beaten down by the news, it can be difficult to look forward, to anticipate, to feel hopeful.
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August 29, 2024
The Wednesday before Thanksgiving, standing in the checkout line at the local market, a woman looked up and saw a man gazing longingly at her cart which was full of food. As he looked at the food, he said, “I should learn to cook.” As the conversation progressed, he shared that his wife had died awhile back, and he was still eating frozen dinners. He should learn to cook.
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July 7, 2024
When a person is in the midst of grief, taking care of themselves can get lost in the mayhem. There really are so many things to do. Eating well, exercise, and even sleep just don’t seem that important. The reality is that grief takes a lot of energy. Self-care might just be the most important item on the agenda.
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June 24, 2024
“The darkest hour is just before dawn,” or “Things will look better in the morning,” both are old sayings that could be interpreted in different ways. One theory holds those sayings refer to “night dreads”. Night dreads are when sleep is interrupted abruptly with anxious feelings of dread. You wake after just a few hours of sleep when it’s too early to begin your day. The mind is racing in a negative direction swamped by feelings of alarm. These feelings that seem overwhelming at 3 a.m. magically evaporate when the sun comes up and the day begins for real.
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June 9, 2024
Grief is individual. Everyone experiences the sorrow over the loss of a loved one in their own way and at their own pace. That said, there is enough common ground for scientists, behaviorists and psychologists to describe steps or stages of grief. These scales for grief are useful. They can be helpful to see your feelings mirrored in the process and it is good to see that progress is to be expected.
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February 16, 2023
According to the Mayo Clinic, grief is “the natural reaction to loss. Grief is both a universal and a personal experience. Individual experiences of grief vary and are influenced by the nature of the loss.”
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