Samuel F."Frank" Lambert, Jr., 78, of Glen Rock, PA passed away December 5, 2015 at York Hospital. He was the husband of Rose Marie (Marinto) Lambert to whom he was married for 25 years. Born in Baltimore, MD he was the son of the late Samuel F. Sr. and Felicia (Maguire) Lambert. Samuel worked in the clerical department for the United States Postal Service for over 37 years. He was an avid swimmer and in 1984 had an article wrote about him and his swimming expedition along the Chesapeake Bay. He swam, was a lifeguard and participated in many marathons for the American Heart Association. He and his wife enjoyed caring for their horses, attending horse shows, boating and camping together for many years in his motor home with all his friends. Samuel also wrote lyrics, was a singer/songwriter, loved to sing the Star-Spangled Banner for the horse shows they attended and also was an announcer for the horse shows. He loved to tell jokes and will be missed by his family and many friends. In addition to his wife Rose Marie he is survived by a son Eric Lambert husband of Deb of Bear, DE; a daughter and one granddaughter Ryan Hannah. Services will be held at the convenience of his family.